Massage: Complete Body Massage & Meditation Certification!

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Get 2 certificates for Massage and Meditation Course Completion
Requirements
An Open Mind
Willingness to Practice and Apply the Teachings
You will need a surface for massage on which your partner can lay (bed, sofa, table, floor, etc...)
You will need some sort of lotion or oil which we talk about within this Massage course
A desire the relax, have fun, and connect with your partner
Description
MASSAGE- Full Body Massage & Meditation Certification CourseThis Massage & Meditation course is a completecourse aboutFull Body Massage video demonstration with simple and easy steps along with Relaxing Meditation techniques to heal you Mentally, Physically and Emotionally. The Power of Touch is Incredible!Massage is relaxing to receive and has many health-promoting benefits. First, circulation of blood and lymph are stimulated during a session, which supports nutrient and waste exchange in the body's tissues and supports natural detoxification. Clients tend to breathe deeply during a session, which helps the body get more oxygen to its tissues. Massage lengthens chronically shortened muscles, creating more muscular balance in the body and supporting free movement.Specific techniques can be used to decrease pain and other symptoms caused by repetitive activities, sports injuries, or diseases and medical conditions. Massage soothes the nervous system to decrease stress and relieves the symptoms of a number of stress-related conditions. An accepted part of many physical rehabilitation programs, massage has proven benefits for conditions like arthritis, carpal tunnel syndrome, headache, low-back pain, and neck pain.There are people and loved ones going through physical and psychological issues, and massage therapy could be beneficial for them. The power of touch is incredible and can change someone's life. If you want to help others, this course is for you. You can save thousands of dollars and when you take this course. Please do know that every state and country is different, and if you want to perform massages and charge, you must be licensed. For that, check your state's or country's regulations. You're going to learn how to provide a full-body session. If you are a massage therapist, it never hurts to refresh from other therapist's mindsets.Complete Massage Techniques For Bner/Advanced StudentsLearn To Provide A Well Rounded Full Body MassageEasy To Follow Massage TechniquesPerform deep tissue massage and advanced massage techniques with great confidenceEliminates Muscular Pain and Contraction Through MassageEnhances Flexibility By using different massage techniqueHave a better immune system through MassageMassage techniques to reduces Migraine & HeadachesHave a better posture through proper MassageMassage therapy for Long-Lasting pain of InjuriesBenefits of Full Body Massage1. Eliminates Muscular Pain and ContractionMuscular pain is one of the severe that you suffer. When you continuously facing muscular pain, it will bring you to the other health-related issues. So, Full Body Massage could somewhat eliminate any muscular pain due to many causes.Massage work by stop the "pain spasm pain" cycle, this Is a cycle when an injury causes a muscle contradiction. Massage also works in order to eliminate your local circulation that leads to a lack of nutrients and oxygen and stop the build-up of certain metabolic and toxin wastes.2. Eliminates Long-Lasting pain of InjuriesMostly those people who take surgery at any , still have pain. But you can get rid if There are various scientific researches and that found that Full Body Massage for men is an effective way in order to enhance the functioning of the muscle and reduces pain.3. Eliminates the Effect of SurgeryMassage could also enhance lymph flow. Massage also reduces the excess of lymph and toxins and eliminates pain and swelling and it also enabled important nutrients and oxygen by increased blood circulation.4. Enhances FlexibilityMassage could also enhance flexibility as well as a range of motion in a variety of ways. It could also loose and relax the tight muscle by breaking up the bond that could form on the ligaments and tendons around joints.5. Enhances PostureFull body massage could also help you to make your posture improved by softening the tissue. There is some connective tissue of the body could become long-lasting rigid.6. Makes Your Immune System BetterMassage does a lot of things for the body immune system. It would pe the nervous system to enter the parasympathetic response that leads to relaxation. This massage also pes the body to give more energy and resources through healing and restoration.7. Reduces Migraine and HeadachesThere are many headaches that triggered by muscle tension and the muscles that produce trigger points could transfer the pain stimulus to the other parts of the body, involving the brain and head. Massage could also reduce these trigger substances, and this would lead to headache pain reduction.Massage is a natural and instinctive method for relieving pain. When the body is in pain or injured, it is common for a person to place pressure on the area or hold it with his or her own hand. This course is all about it and more.This Course will benefit you if you areSomeone who wants to learn massage to help a loved one in need or a client.Massage Therapists, Spas, Hotels, Cruise ships, Gyms, Fitness, Recreational facilities, Nursing homes, Shopping Malls, Studios, Women and MenThis massage course is for those who want a career in massage or want to improve their existing massage skillsThis massage course will give those of you who want to become a professional massagerTHE NEXT SECTION DEALS WITH MEDITATION TO GO ALONG WITH YOUR MASSAGE..Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This course will make it clear, simple and easy for you to meditate.Meditation techniques are often taught in a very rigid way. These leads people to believe that the only way to meditation is through a Buddhist meditation practice, zen or somatic meditation.This will teach you simple, effective meditation practices that transcend a specific discipline, giving you a clear way to understand and utilize any meditation practice you come across.What You Will Learn:o How to Establish the Correct Mindset for Meditationo How to Calm Your Mind Through This Easy Practiceo How to Clear the Obstacles to Meditation: Eliminating the 7 Most Common Mythso How to Prepare for Effective Meditationo How to Overcome All the Common Distractions and Obstacles to Meditationo How to Meditate Effectively by Understanding & Applying the Key Attitudes of Meditation for Deeper Practiceo How to Practice Meditation in Your Everyday Life for Greater Peace & Daily Relaxationo How to Meditate for Bnerso How to Deal with Anxiety in Meditation & Day to Dayo How to Correctly Develop a Consistent Meditation Practiceo How to Practice Meditation the Easy Wayo How to Practice the 4 Main Types of Meditationo How to Sharpen Your Concentration for Greater Mental Clarity & Focuso How to Establish Trust for Better Meditation & Greater Peace of Mindo Mindfulness Meditation Techniques for Daily Relaxation & Greater Self-Awarenesso Guided Meditation: "Your Journey to Peace & Stillness"o Guided Meditation: "Opening Your Heart and Learning Unconditional Self-Love"Some of the Questions answered in this course:o Is it really worth it to learn to meditateo What can you attain by meditationo What is meditationo What does meditation doo Does meditation worko What are some best practices for meditationo How effective is meditationo How do I start a meditation habito What are the benefits of meditationo How do I meditateo Does meditation help in dealing with anxietyo What happens in the brain during meditationo Do you need to silence your mind to meditateo How can I learn to live in the presento Does meditation actually help to relieve stresso Are the benefits of meditation proven scientificallyo Is meditation a religiono When is the best of day to meditateo Am I doing this righto Should I meditate with my eyes open or closedWhat Should I Do NowGive the course a chance to help you relieve stress and live more peacefully by enrolling today. Meditation can truly change your life, it did mine. I'm looking forward to seeing you on the inside when you choose to enroll.· Meditate anywhere, any, whenever you choose.· Clam your mind.· Feel healthier.· Develop a meditation style that will give stress relief and pain relief· Improve immunity and overall health· Relax Your Body and Mind Intentionally· Practice Correct BREATHING· Practice Correct POSTUREI welcome you to learn these powerful breathing techniques to heal yourself naturally with minimum effort in a smart way to create a healthy, vibrant and peaceful life for yourself.NOTE:After completing this course, you will receive 2 Certificates, Massagecertificate and Meditation Certificate of Completion from my side, which you can share with your family, friends, relatives, co-workers. Certificates of completion help demonstrate your accomplishments. Plus, you will also receive another certificate from Udemy as well..I will see you in the Course Lectures!Good Luck!

Overview

Section 1: Meditation

Lecture 1 Meditation is not connected to religion

Lecture 2 One more example of meditation

Lecture 3 Benefits of meditation

Lecture 4 How to sit for meditation

Lecture 5 Learn six ways to sit for meditation

Lecture 6 Guided Meditation for anxiety & Stress

Lecture 7 Guided Meditation For Sleep

Lecture 8 Breathing Exercises For Relaxation

Section 2: Complete Body Massage

Lecture 9 Most Common Types Of Massages

Lecture 10 What Will You Need

Lecture 11 Step- 1 Head & Neck Massage

Anyone who wants to learn massage to help a loved one in need or a client.,Massage Therapists, Spas, Hotels, Cruise ships, Gyms, Fitness, Recreational facilities, Nursing homes, Shopping Malls, Studios, Women and Men,This massage course is for those who want a career in massage or want to improve their existing massage skills,This massage course will give those of you who want to become a professional massager or even just a person who wants to earn extra money the necessary skills to succeed,Bner & Intermediate Meditators,Someone Looking for Natural Relief from Stress & Anxiety,Anybody who wants to learn how to meditate,People who want to be happier in general,People who are struggling with school or career and want to be more focused & successful

HomePage:

Https://anonymz.com/https://www.udemy.com/course/massage-complete-body-massage-meditation-certification/

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