Self-Soothe In Seconds With Eft Tapping

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Learn the super SIMPLE but incredibly EFFECTIVE technique to self-soothe anxiety, guilt, fear & self-doubt in seconds

What you'll learn
What is EFT & how does it work


How EFT heals trauma in the mind & body
How to do self-soothe for 11 topics with easy follow along video's for anxiety, guilt, fear of abandonment/rejection, self-doubt, confidence, self-love etc
How to SIMPLY create your own EFT tapping script for ANYTHING
Requirements
No experience needed
Description
Can you imagineNo longer having daily anxiety, instead knowing how to regulate, moderate & move through anxious thoughts & feelings when they come up​Putting you & your needs first, setting boundaries with ease without being crippled with guiltTrusting you and your intuition with full faith - able to face your fears rather than let them control you​Mastering your mindset to change negative self talk/thoughts into kind & empowering ones.​Not wasting & energy overthinking every interaction, holding yourself back & worrying about others opinionsLoving you - no longer relying on others, being able to reassure yourself and fill your cup upThen you need to learn how to self-soothe your nervous system & mind.This is a self-paced course to show you how to use EFT tapping to self-soothe anxiety, guilt, fear & self-doubt. What is EFTEFT stands for the Emotional Freedom Technique.It is a mind/body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention.It is one of the simplest, fastest ways to heal following almost any kind of trauma.EFT is so easy to learn and apply, it is gentle & It can be adapted to any situation and can be taught to children and adults alike. It often works where all other treatments have failed.EFT can be used to relieve:ANXIETYFEARGUILTSELF-DOUBTSTRESSLIMITING BELIEFSNEGATIVE SELF TALKSCARCITY MINDSETAND MORE...And supports in building:SELF-WORTHPOSITIVE MINDSETSELF-LOVECONFIDENCEWhat you will learn:What EFT is & how it worksHow EFT heals trauma How to tap for the following topics in easy follow along, quick (5mins) videos:Release GUILT when saying noRelease ANXIETY & create peaceSoothe fear of ABANDONMENTSoothe fear of REJECTIONSoothe your INNER CHILDRemove blocks to ABUNDANCEStop WORRYING what others thinkRelease SUPPRESSED feelingsStop SELF-DOUBT & build confidenceStop OVERTHINKINGStop unkindness & build SELF-LOVERelease RESENTMENT & strengthen compassionPLUS... learn how to create your own EFT tapping script to tap for ANYTHING

Overview

Section 1: Introduction

Lecture 1 What you will lean

Section 2: What is EFT & how it works

Lecture 2 What is EFT

Lecture 3 What can EFT be used for

Lecture 4 How does EFT work

Section 3: How EFT heals trauma

Lecture 5 How EFT heal trauma

Lecture 6 Understanding how EFT heals trauma

Section 4: The Meridian System

Lecture 7 The meridian system

Lecture 8 The tapping points

Lecture 9 The tapping points video

Lecture 10 Understanding what the tapping points do

Section 5: Let's get tapping

Lecture 11 Release ANXIETY & create peace

Lecture 12 Release RESENTMENT & strengthen compassion

Lecture 13 Remove blocks to ABUNDANCE

Lecture 14 Soothe fear of ABANDONMENT

Lecture 15 Release SUPPRESSED feelings

Lecture 16 Stop WORRYING what others think

Lecture 17 Stop unkindness & build SELF-LOVE

Lecture 18 Soothe your INNER CHILD

Lecture 19 Soothe fear of REJECTION

Lecture 20 Release GUILT when saying no

Lecture 21 Stop OVERTHINKING

Section 6: Creating your own tapping script for anything

Lecture 22 Creating your own tapping script for anything

This course is for anyone that has suffered trauma, experiences anxiety, fear, guilt, resentment, money blocks, low self-worth, self-doubt,Learn the super SIMPLE but incredibly EFFECTIVE technique to self-soothe anxiety, guilt, fear, self-doubt in seconds

HomePage:

Https://anonymz.com/https://www.udemy.com/course/self-soothe-in-seconds-with-eft-tapping/

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