TTC - Cognitive Behavioral Therapy for Daily Life

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Posted on 30 Aug 11:43 | by rai10 | 30 views

TTC - Cognitive Behavioral Therapy for Daily Life
Size: 4.79 GB Type: eLearning Year: 2022 Version: 2022

Cognitive Behavioral Therapy for Daily Life

Course Overview
You talk to yourself all day long. We all do. Most of what we say carries no emotional weight: âDonât forget to pick up the milk and bread.â Or, âI want to mention that book to my brother.â But sometimes, what we tell ourselves affects the very quality of our...