[Alo Moves] Foam Roller Recovery [2022]

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Posted on 21 Sep 07:49 | by rai10 | 19 views

[Alo Moves] Foam Roller Recovery [2022]
Size: 249.4 MB Type: eLearning Year: 2022 Version: 2022

Manufacturer: Alo Moves
Handout type: Video tutorial
Author: Roxie Jones
Duration: 16m
Release year: 2022
English language
Translation: MissingDescription: Roll away the aches. This stretch class promotes more blood flow, which helps you recover after any intense training. Your workouts won't feel complete without ending with a foam roll session.
Content
Quality: WEBRip
Format: MKV
Audio codec: AAC
Video: AVC, 1920x1080 (16:9), 23.976 fps, 1800 kb/s (0.036 bit/pixel)
Audio: AAC, 48.0 kHz, 2 ch