UDEMY Sparring Tai Chi Chen New Frame Routine XinJia 2 for Fitness

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Videos Files :
1. 2021 Updates, View more amazing courses and Publications,.mp4 (78.74 MB)
10. XJ2 07 跃步护心拳 Leaping step and Elbow Blocking Hit.mp4 (177.18 MB)
11. XJ2 08 跃步斜行 I Leaping and Lunge forward with Bow stance.mp4 (229.02 MB)
12. XJ2 09 煞腰压肘拳 Leaping and Turn Body Double Punch.mp4 (91.24 MB)
13. XJ2 10 井缆直入 I Turn body with Elbow hitting and Toe Stepping I.mp4 (89.5 MB)
14. XJ2 11 风扫梅花 I Swing Body Throwing I.mp4 (74.86 MB)
15. XJ2 12 金刚捣碓 II Pound Palm with Fist II.mp4 (115.81 MB)
16. XJ2 13 庇身捶 Overbody Throw Posture.mp4 (227.97 MB)
17. XJ2 14 撇身锤 Leaping with Splitting Punch.mp4 (146.89 MB)
18. XJ2 15 斩手 Hand Chopping Anti Locking.mp4 (158.2 MB)
19. XJ2 16 翻花舞袖 I Leaping and turn body chopping I.mp4 (164.44 MB)
2. Improve your balance 8 Easy Tai Chi Postures to improve your balance.mp4 (43.64 MB)
20. XJ2 17 掩手肱拳 I Cover Fist and Punch I.mp4 (130.72 MB)
21. XJ2 18 飞步拗鸾肘 Leaping and Forward Elbow Strike.mp4 (173.66 MB)
22. XJ2 19 运手 （前三）I （前运手） Wave hands.mp4 (167.84 MB)
23. XJ2 20 高探马 I High Empty Stance I.mp4 (63.69 MB)
24. XJ2 21 运手 （后三）II （后运手） Wave hands II.mp4 (89.21 MB)
25. XJ2 22 高探马 II High Empty Stance II.mp4 (131.33 MB)
26. XJ2 23,24,25 连环炮 （一二三）Palm Push Hitting I, II, III.mp4 (175.4 MB)
27. XJ2 27,28,29 白蛇吐信 Snake Flicks out Tongue I, II, III.mp4 (101.14 MB)
28. XJ2 30 转身海底翻花 I Turn Body with Hand Chopping Blocking I.mp4 (59.98 MB)
29. XJ2 31 掩手肱捶 II Cover Fist and Punch II.mp4 (81.2 MB)
3. Introduction.mp4 (100.94 MB)
30. XJ2 32 转身六合 Turn Body with Grabbing arm wresting.mp4 (97.19 MB)
31. XJ2 33,34,35,36 裹鞭炮 Sideway Burst Punch I, II, III, IV.mp4 (183 MB)
32. XJ2 37 兽头势 Retreating Punch.mp4 (107.04 MB)
33. XJ2 38 劈架子 Jumping with Splitting Punch.mp4 (146.39 MB)
34. XJ2 39 翻花舞袖 II Leaping and turn body chopping II.mp4 (102.31 MB)
35. XJ2 40 掩手肱捶 III Cover Fist and Punch III.mp4 (92.28 MB)
36. XJ2 41 伏虎 Subdue the Tiger.mp4 (122.45 MB)
37. XJ2 42 抹眉红 Sweeping and Pushing using Palm.mp4 (128.26 MB)
38. XJ2 43 右黄龙三搅水 Left Sideways Single Wave Hand.mp4 (115.19 MB)
39. XJ2 44 左黄龙三搅水 Right Sideway Single Wave Hand.mp4 (146.16 MB)
4. XJ2 01 预备势 Beginning Posture.mp4 (81.26 MB)
40. XJ2 45 左蹬脚 Left Side Kick.mp4 (138.9 MB)
41. XJ2 46 右蹬脚 Right Side Kick.mp4 (102.84 MB)
42. XJ2 47 海底翻花 II Hand Chopping Blocking II.mp4 (92.16 MB)
43. XJ2 48 掩手肱捶 IV Cover Fist and Punch IV.mp4 (146.44 MB)
44. XJ2 49 扫堂腿 Sweep legs with Body turn.mp4 (204.45 MB)
45. XJ2 50 掩手肱捶 V Cover Fist and Punch V.mp4 (75.95 MB)
46. XJ2 51,52 左冲 右冲 Left and Right Turn Body with Double Hands Punch.mp4 (111.56 MB)
47. XJ2 53 倒插 Anti Grabbing with Pushing Punch.mp4 (97.27 MB)
48. XJ2 54 海底翻花 III Hand Chopping Blocking III.mp4 (70.46 MB)
49. XJ2 55 掩手肱捶 VI Cover Fist and Punch VI.mp4 (87.5 MB)
5. XJ2 02 金刚捣碓 I Pound Palm with Fist I.mp4 (219.56 MB)
50. XJ2 56,57 夺二肱 (一, 二） Sideway Pushing Punch I, II.mp4 (191.33 MB)
51. XJ2 58 连珠炮 Anti Grab Punches.mp4 (123.92 MB)
52. XJ2 59 玉女穿梭 I Leaping while Turning Body in Air I.mp4 (136.64 MB)
53. XJ2 60 回头当门炮 I Turn back with Double Hands Punch I.mp4 (62.01 MB)
54. XJ2 61 玉女穿梭 II Leaping while Turning Body in Air II.mp4 (98.05 MB)
55. XJ2 62 回头当门炮 II Turn back with Double Hands Punch II.mp4 (65.3 MB)
56. XJ2 63 撇身捶 Leaping with Splitting Punch.mp4 (65.51 MB)
57. XJ2 64 拗鸾肘 Forward Elbow Strike and Piercing Elbow Strike.mp4 (85.58 MB)
58. XJ2 65 顺鸾肘 Double Elbow Back Strike.mp4 (85.66 MB)
59. XJ2 66 穿心肘 Up Lifting Elbow Strike.mp4 (85.24 MB)
6. XJ2 03 懒扎衣 I Grand Warding off Posture I.mp4 (122.29 MB)
60. XJ2 67 窝里炮 Single Splitting Punch.mp4 (114.97 MB)
61. XJ2 68 井缆直入 II Turn body with Elbow hitting and Toe Stepping II.mp4 (64.86 MB)
62. XJ2 69 风扫梅花 II Swing Boy Throwing II.mp4 (90.84 MB)
63. XJ2 70 金刚捣碓 III Pound Palm with Fist III.mp4 (96.99 MB)
64. XJ2 71 收势 Ending Standing Posture.mp4 (66.98 MB)
7. XJ2 04 六封四闭 I Pushing hands on Empty Stance.mp4 (122.72 MB)
8. XJ2 05 单鞭 I Single Whip I.mp4 (139.18 MB)
9. XJ2 06 搬拦肘 Side Backward Throwing Double Punch.mp4 (175.19 MB)

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