[Beachbody] Tough Mudder T-MINUS 30 With Hunter McIntyre [2022]

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Posted on 26 Oct 09:54 | by rai10 | 21 views

[Beachbody] Tough Mudder T-MINUS 30 With Hunter McIntyre [2022]
Size: 8.61 GB Type: Tutorial Year: 2022 Version: 2022.10

Manufacturer: Beachbody
Handout type: Video tutorial
Author: Hunter McIntyre
Duration: ~
Release year: 2022
English language
Translation: NoneDescription: Tough Mudder T-Minus 30 is a 30-day training program designed to get you strong, lean and fit so you can CRUSH the course and have the body to prove it.
Is T-Minus 30 Right for Me?
T-MINUS 30 isn't just the best way to train for a Tough Mudder ... it's a great way to get in shape. This 30-day training program is designed to improve your strength, endurance, speed, and mobility so you can CRUSH the course and have the body to show for it. If you love a challenge and are looking for a new training program to kick your butt, T-MINUS 30 is the perfect program for you.
What Are The T-Minus 30 Workouts Like?
Tough Mudder Champion Hunter McIntyre has taken everything he's learned while training and created specialized routines designed to help you cross the finish line. Every move is inspired by the course, but it's his crazy personality and cast that will make you feel like you're training like a team. While the workouts are advanced, every workout has a modifier so even beginners can get incredible results.
Tools + Equipment
All you need is a pair of dumbbells, ideally one lighter and one heavier. Then just follow the program guide and workout calendar that's right for you. An exercise mat and a chin-up bar are optional.
Content
Quality: WEBRip
Format: MKV
Audio codec: AAC
Video: AVC, 1920x1080 (16:9), 23.976 fps, 1800 kb/s (0.036 bit/pixel)
Audio: AAC, 48.0 kHz, 2 ch