AloMoves - Full Body Strength & Sculpt
Posted on 14 Nov 06:35 | by mitsumi | 19 views
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Advanced | Genre: eLearning | Language: English | Duration: 40m 25s | Size: 950.5 MB
Instructor : Louis Chandler
Test your endurance with this 45-minute strength class that incorporates sliding movements. If you don't have sliders, towels work as substitutes. You'll tone and strengthen your entire body as you activate your core with Mountain Climbers and Bear Crawls, fire up your legs with Lu
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