Krav Maga - Official Program Fekm Green Belt

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Posted on 11 Mar 08:20 | by mitsumi | 23 views

Krav Maga - Official Program Fekm Green Belt
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.62 GB | Duration: 1h 15m

By Richard Douieb

What you'll learn
Learn the basic techniques of Krav Maga
All techniques for the green belt test
Learn to fall correctly
Kicking Techniques
Defenses against punches
Defenses against kicks
Body grip released
Ground techniques
Defense against two grips
Krav Maga Fighting
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Description
Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents the technical program required to graduate the green belt of Krav-Maga.Richard Douieb gives new explanations on stances, strikes, and defenses.With his experts, he also reveal the official program updated, with new parts deeply explained, including defenses against body grip and ground techniques.This first film concludes the first part of Krav-Maga's practice.Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow.
Overview
Section 1: Krav Maga green belt exam program
Lecture 1 Trailer
Lecture 2 Introduction
Lecture 3 Falling
Lecture 4 Kicks
Lecture 5 Defenses against punches
Lecture 6 Defenses against kicks
Lecture 7 Body grip released
Lecture 8 Ground techniques
Lecture 9 Defense against two grips
Lecture 10 Fight
Lecture 11 Conclusion
Lecture 12 Credits
This course is suitable for anyone who wants to learn effective self-defense techniques