Stress-Free Effective Learning For Adults: Crush Your Goals!

• 0
• 1
• 2
• 3
• 4
• 5

- Complete practical training in learning: Avoid procrastination, and increase productivity

What you'll learn
Focus
Memory
Stress
Efficiency
Management
Superlearner mindset
Procrastination
Become superlearner
Study techniques
Gamify
Study strats
Stress-free productivity
Relaxation Techniques
Mnemonics
The mental palace
The pomodoro technique
Efficiency for study
Projection to the future
Mindmaps
Study Guide
Task lists systems
Information overload handling techniques
Prioritization in high volume of tasks
Self-care for efficiency
Self-reflexion
Filtering out negative inputs
Spaced Repetition
Distraction-free studying
Study planning
Impossible Associations
Become a superlearner
Growth Mindset
Productivity
Effectivity
Requirements
Openness to try new techniques and systems.
Willingness to take massive action.
Willingness to be better everyday.
Description
This course on how to learn is designed with life-long learning in mind for you to become a superlearner. Taking a holistic approach, we will explore the different areas and techniques that will make your study sessions engaging, avoid procrastination, and make study fun and stress-free.The course is targeted for both students and people seeking adult education help, who work and want to increase their productivity and develop their career further. In fact, it is targeted for adults who want to keep learning efficiently for life to achieve personal success.Within the course, we will first start by looking at management. Specifically, how to efficiently process the huge amount of information that we receive on a daily basis. We will form the basis of a system that handles all the information. Then, we will talk about the importance of motivation, mood, nutrition, and exercise, and the role they play in learning and how to use them in our favour to enhance our learning capabilities. Then, we will learn a technique to create our study guide, a guide that will turn unstructured documentation into a highly customised learning highway. Effective use of and recall is the following topic, where we will learn techniques to use and recall efficiently the information we have previously learned, as well as techniques as important as the use of spaced repetition with software like Anki. Last but not least, we will talk about focus, a very important aspect to learning in order to decrease the study while maximising productivity.ToolsThe different tools we you will learn in this course are:Making lists for high volume task managementPrioritize in high volume tasksSeparate the action and the strategy using the actionable tasks list and SMART goalsThe monthly tasks listThe weekly tasks listConquering your day with the daily tasks listRetrospective self-reflectionEnergy as a means of achieving moreFiltering out hag negative content and newsSelf-care for study efficiency and improvement in performanceCrafting a study guiddmapsCustomized summariesSpaced repetition and efficient recallsAnkiSelf-testingDeep focus as a tool to increase performanceHabit creationAvoiding procrastinationStudy planningAbout the instructorMarcel is an enthusiastic fast learner. He likes to learn everything that makes him happy, even if that involves complicated matters. He is a strong believer that complex things can be simplified into simple ones. After +15 years of experience in continuous fast learning, he holds a bachelor in telecommunications eeering in UPC, Barcelona, as well as a masters in computer vision. A MRes in Medical Imaging at UCL, in London and a PhD also by UCL in medical imaging helping to treat fetal illnesses such as Twin to Twin transfusion syndrome (TTTS). He is also a certified ACC life coach, and founder of Inspiring Personal Growth where he aims to help people by providing them coaching services as well as mentoring in learning skills. He is also a taekwondo black belt training for more than 10 years, chess player, drummer, and dancer now for 2 years and a half. He likes to take on different learning activities that present a challenge and stimulate him intellectually and physically. Without further due, let's crush it!

Overview

Section 1: Dump the tasks off your head

Lecture 1 How to use this course

Lecture 2 Setting up for success! Journaling progress

Lecture 3 Information Overload

Lecture 4 Priorities

Lecture 5 The actionable tasks list

Lecture 6 The monthly and weekly tasks list

Lecture 7 Conquer your day

Lecture 8 A day to reflect

Lecture 9 Tightening all the tools together

Lecture 10 Recommendations and further reading

Section 2: Mood, nutrition, and exercise

Lecture 11 Motivation

Lecture 12 Take care of your mind

Lecture 13 Avoid too many negative news

Lecture 14 Take care of your body - Exercise

Lecture 15 Take care of your body - Nutrition

Lecture 16 Summary

Lecture 17 Recommendations and further reading

Section 3: Crafting your study guide

Lecture 18 Motivation

Lecture 19 Crafting the guide

Lecture 20 Build an eagle's view

Lecture 21 Summary

Lecture 22 Recommendations and further reading

Section 4: Use and recalls effectively

Lecture 23 Motivation

Lecture 24 Controlling procrastination

Lecture 25 The pomodoro technique

Lecture 26 Memorization - Impossible Associations

Lecture 27 Memorization - The mental palace

Lecture 28 Efficient Recalls

Lecture 29 Test yourself

Lecture 30 Summary

Lecture 31 Recommendations and further reading

Section 5: Focus

Lecture 32 Motivation

Lecture 33 Avoid Distractions: Deep Focus

Lecture 34 Habits

Lecture 35 Plan your study and avoid procrastination

Lecture 36 Summary

Lecture 37 Recommendations and further reading

Section 6: Congratulations and Thank you!

Lecture 38 Congratulations and thank you!

Section 7: References

Lecture 39 Bonus Lecture

This course is for anybody who wants to become a superlearner and break-through in any subject.,It is targeted mainly to two publics. On one side, students willing to improve their marks. On the other side, to working people who want to advance in their careers.

HomePage:

Https://anonymz.com/https://www.udemy.com/course/fun-and-effective-learning/

DOWNLOAD
uploadgig.com


rapidgator.net


nitro.download

---

Related News

Stress free Effective Learning for Adults Crush Your goals! (Updated 2022 10)
Stress free Effective Learning for Adults Crush your goals! (Updated 2022 10) Language: English... Mental Wellness: Stress, Mindfulness & Resilience
Mental Wellness: Stress, Mindfulness & Resilience Published 10/2022 MP4 | Video: h264,... Time Management by Abdulahi Salaudeen
Free Download Time Management by Abdulahi Salaudeen Published 10/2023 Created by Abdulahi... How To Beat Procrastination 2023
How To Beat Procrastination 2023 Published 3/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1...

System Comment

Facebook Comment