1. Intro to SETSA Definition of and why Empower yourself through Self Awareness..mp4 (75.67 MB)
10. Recap of the 9 topics covered thus far and updating of personal action plan.mp4 (102.38 MB)
11. Empower yourself. Make your time count..mp4 (61.85 MB)
12. Dispelling Self Labels and dealing with Prejudice for self empowerment.mp4 (75.67 MB)
13. Contemplate What'll be me Legacy Defining your desired character attributes..mp4 (62.31 MB)
14. What are the values and beliefs that you live by Are you true to yourself.mp4 (64.29 MB)
15. Why are relationships so important in my life What do I need to work on.mp4 (76.99 MB)
16. What is 'head talk What is 'heart talk" Which way am I inclined.mp4 (43.92 MB)
17. What are the attributes of EGO Attributes of SOUL Which am I inclined to.mp4 (49.42 MB)
18. Managing my Emotions.mp4 (62.93 MB)
19. What are the sources of grief Narrating my Grief Story and overcoming grief..mp4 (93.79 MB)
2. How do you learnWhat is Data,Knowledge &WisdomWhat is the obstacles learning.mp4 (81.72 MB)
20. Review and perhaps recast your "Grief Story" in light of research findings.mp4 (43.59 MB)
21. Understand and apply Emotional Intelligence (which,unlike IQ), can be developed).mp4 (42 MB)
22. What is power Who uses it Do I have power What if I lost it.mp4 (35.82 MB)
23. Milestone Recap of the SETSA topics covered thus far.Congratulations!.mp4 (168.81 MB)
24. What is Communication and the role of Ego, Trust, Respect in Communication..mp4 (53.13 MB)
25. Anger is a choice. Anger Styles, Anger Triggers. Anger effects..mp4 (79.12 MB)
26. What is conflict Why does it occur What is my conflict management style.mp4 (45.94 MB)
27. What is Generation Gap, the ME Generation, Narcissism.mp4 (46.59 MB)
28. What does freedom mean to you Do you have it Are you truly free.mp4 (111.33 MB)
29. What is Happiness What brings me happiness Is happiness the same as pleasure.mp4 (85.52 MB)
3. Take control of your thoughts.Shift from negative to positive, past to present.mp4 (110.54 MB)
30. What is self esteem Who has it Why is it important How is it attained.mp4 (47.91 MB)
31. Self Esteem and accomplishment starting with the "Little Things".mp4 (53.09 MB)
32. What are Goals Who sets goals Why set goals What are the elements of a goal.mp4 (67.08 MB)
33. Recap of Communication, Anger, Freedom, Happiness, Self Esteem and Goals.mp4 (93.18 MB)
34. Living SETSA. Your Personal Contract . Closing Comments.mp4 (65.94 MB)
4. SETSA Understand apply Trust,Confidentiality,Respect and Contract principles.mp4 (68.95 MB)
5. Section 5 Your Purpose and Maslow's Hierarchy of Needs.mp4 (62.92 MB)
6. Johari's Window and my level of transparency.mp4 (36 MB)
7. Personality and character.mp4 (69.56 MB)
8. What are FeelingsAre we aware of our feelingsWhy do we suppressIs it healthy.mp4 (78.78 MB)
9. My life now taking a 'checkpoint' with simple drawing and a fishbone diagram.mp4 (48.03 MB)